Yoga Retreat Varberg Sweden

Oasis Yoga is coming to Varberg Sweden for a Health and Happiness Yoga Retreat.

Yoga Rereat Sweden

Yoga, Meditation and Pranayama will be provided in this 3 day yoga retreat in Varberg Sweden.

Join Oasis Yoga for our 2nd annual Health and Happiness Retreat in Varberg, Sweden

August 12 - 14, 2016

We were so honored and grateful to have such a warm welcome to Sweden last year so we’ve decided to come back for more!!! We reached our space limit last year so this year we’ll be changing the venue to allow more old friends and yogis to attend. We are happy to announce that we’ve booked a private section of the Comwell Varbergs Kurort  for our Health an Happiness Retreat 2016. We loved this new venue from the first sight as it shares the seaside and relaxed vibe that many of us have known and loved from Koh Lanta. It’s a large resort with an award winning spa area and we’re excited to have our own private wing for our yoga practices and group hang out area. It’s a short, lovely bike ride from the city center and there are walking trails and surrounding nature nearby.  It’s near “surfers beach” and a lovely nature walk to cool, beach vibe restaurants. The hotel has given us a nice group rate for those wishing to stay there but you’re very welcome to stay anywhere that suits you. The hotel is located nearby camping and RV areas as well as beach house rentals. We’re happy to help you sort out the perfect place for your retreat weekend. 

 

 

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Yoga

At Oasis Yoga, we believe it's not about being good at something, it's about being good to yourself. During our all level classes, we'll provide you many options, modifications and variations to make your practice work for YOU! In our group sessions, we'll go through several different styles of practices including Vinyasa Flow, Ashtanga, Hatha, Yin, Meditation and Pranyama. We'll strive to achieve balance in our Yin and Yang for optimal health and happiness! 

 

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Workshops

Ready to explore specific aspects of your yoga practice such as arm balances, inversions or learning more about the Chakras? We'll be holding 3 simultaneous workshops just for that! You'll choose 2 to attend based on your interest and desires in deepening your practice. We'll announce the details of each workshop in the months coming and allow you to sign up for these and ensure they remain small groups. This is your ideal time to ask those questions, to explore that topic and to enjoy learning and growing in your practice. 

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Spa Treatment

Varberg is famous for being a charming seaside spa town and Comwell Varbers Kurort is home to an award winning spa. In your free time, you'll be able let your cares soak away in their heated seawater pools, let go of stored tension in the sauna or just enjoy some quit hammock time in the spa garden area. Spa packages or treatments can be added on for hotel guests as well as those staying elsewhere. As eve, we're more happy to help you book these to make the very most of your holistic health weekend retreat. 

 

Welcome + Check In

15:30 - 16:30

Main Yoga Room
Get to know the instructors and other Yogis
in a fun, casual meet and greet

Yoga  

17:00 - 18:30

Main Yoga Room
A lighter style practice to review  
alignment and ease into the weekend

Group Dinner 

19:30

 Dining Hall
Group dinners overlooking the sea are included for hotel guests, but all are welcome to join
 

 
 

Yoga + Meditation

7:00 - 9:00

Main Yoga Room
Energetic morning yoga practice followed by guided meditation.

Breakfast

9:00 - 10:00

Dinning Hall
Included for hotel guests

Yoga 

16:00 - 18:30

A lighter style practice to balance out the day.

Free Time

10:00 - 12:00 + 13:00 - 16:00

Relax at the Spa, dip in the sea or take your yoga practice to the water on a SUP.

Workshops

12:00 - 13:00

Choose between 3 small group workshops to deepen a particular aspect of your practice. 

Dinner 

19:00 - 21:00

Main Dinning Hall 

 

 

 
 

Yoga + Meditation 

7:00 - 9:00

Main Yoga Room
 Morning yoga practice followed by guided meditation.

Breakfast

9:00 - 10:00

Dinning Hall
Included for hotel guests.

Workshops

11:30 - 12:30

Choose between 3 small group workshops to deepen a particular aspect of your practice 

Yoga 

14:00 - 15:30

Main Yoga Room  

A chilled out Yin practice to leave you feeling blissful on your journey home.