Oasis Yoga at Skepparholmen Nacka

September 9 - 11, 2022

Yoga

Come and enjoy all of the practices you already know and love from The Oasis. Over the weekend, we’ll serve you a little yoga and meditation buffet. Some practices will be stronger, others softer, some anatomy focused, others for relaxation. All of them will be accessible and with your holistic health as the primary focus. It’s time to check in on your mind, body, and soul. We consider it an honor and a pleasure to be able to gently guide you through that process. So come as you are, we got you!

Hotel + Spa + dining at Skepparholmen

A short local get-away to replenish your mind, body and soul. We know most of you are parents and sometimes you just need a weekend away and let someone else do the dishes. The group dining experience is a great way to reconnect with old friends and open up to meeting new ones. Use your free afternoon time to take a nature walk or have an adult nap. The spa is available in the evenings for you to soak away stress and tension and we’ve scheduled classes that should allow you to even sleep in a bit because you deserve rest and relaxation!

new friends and new perspectives

Over the last nine years of The Oasis, we have had the pleasure of meeting Sweden’s best! As just a couple of Americans, nothing surprises us more or makes us happier than being able to introduce you to other like minded people who live right down the street. Over the years, we have enjoyed watching new friendships, relationships and support networks build within The Oasis community. We feel truly blessed to have the best guests anyone could ever ask for! So whether you are coming alone or with others, expect to walk away feeling energized by spending quality time amongst kind and caring company!

The Schedule

friday afternoon

14.00 - 16.00 - Check in to Skepperholman Hotel. We will arrive different times, but they will provide us healthy and delicious snacks and beverages as we get settled in and catch up!

16.00 - 18.00 - Opening yoga practice and group “get to know you”

19.00 - 20.00 - Dinner - Main Dining Room

20.00 - 22.00 - Entrance to Spa

Saturday

8.00 - 10.00 - Breakfast Buffet - Main Dining Room

10.00 - 12.00 - Yoga and mindfulness practice - Main Yoga Room

12.00 - 13.00 - Lunch - Dining Room

14.00 - 15.00 - Lecture/workshop - Main Yoga Room

15.00 - 15.30 - Snacks and drinks - Lounge Area

16.00 - 18.00 - Yoga and mindfulness practice - Main Yoga Room

19.00 - 20.00 - Dinner - Main Dining Room

20.00 - 22.00 - Entrance to Spa

Sunday

8.00 - 9.00 - Breakfast Buffet - Main Dining Room

9.00 - 11:00 - Yoga and mindfulness practice - Main Yoga Room

11:00 - 12:30 - Check Out of the Rooms - Lunch - Dining Room

12:30 - 13:30 - Closing Practice - Main Yoga Room

prices and details