Give yourself the holiday that keeps on giving. Join us for a Yoga Immersion Retreat at our home studio on the peaceful island of Koh Lanta.
Our Yoga Immersion Retreat is designed for those looking to enjoy a personal holiday while taking their personal practice to the next level. Everyday will include guided mediation, two yoga practices, as well as a daily lesson on various aspects of yoga practice or theory. We'll go through various styles of practice including Vinyasa Flow, Hatha, Ashtanga, and Yin Yoga to leave you with well balanced Yin and Yang practices and understanding of the various styles. In our daily lessons we'll cover a variety of topics that will leave you feeling confident in your personal practice. Breakfast, lunch and dinner will be loaded with homemade, healthy, and whole foods to provide your body the goodness it needs to sustain multiple daily practices.
You do not need to be advanced to go deeper. As always, we strive to create a warm and welcoming space for people of all levels and all walks of life. We find it an honor and a pleasure to guide you into a deeper understanding of the journey of yoga and look forward to sharing time, space, and friendship with you.
Kickstart your day with an amazing homemade brunch with fresh juice, tea and coffee, boiled eggs wholegrain toasts, homemade granola/muesli with yoghurt, superfoods, local veggies, cheeses, vegetarian sandwiches or french toast, and of course a variety of fresh-cut tropical fruits.
8:00-9:45: Meditation + Yoga Practice
10:15-11:15: Garden Brunch
11:15-15:00: Free Time
15:00-16:00: Daily Lesson
16:30-18:00: Yoga Practice
Sunday 16th: Check in throughout the day & Welcome Dinner @19:30
Monday 17th - Friday 21: Daily Schedule
Saturday 22nd: Morning Mediation, Yoga Practice & Goodbye Brunch